Blogher '12 Milk Mustache Recipe for the Best Breakfast Smoothie and Homemade Muffin

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One of my favorite quick breakfast to get me going in the morning is a smoothie and a blueberry muffin my kids love this and it fills them up! I make the muffins the night before so they are ready for when they wake up. The oatmeal in the muffins practically melts into the batter when baked so they don't even notice the oats--usually they won't eat oatmeal for me!
Smoothie:
1 cup Lowfat Vanilla yogurt
1 cup of Milk
1/2 cup of Strawberries
1 Bananna
squirt of honey
sprinkle of wheat germ


Healthy Blueberry Nut Muffins


Ingredients:
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/4 cup white sugar
1/4 cup oat bran
1/4 cup quick cooking oats
1/4 cup wheat germ
1 teaspoon baking powder
1 teaspoon baking soda 1/4 teaspoon salt
1 cup blueberries
1/2 cup chopped walnuts
1 banana, mashed
1 cup milk
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract

Directions:
1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan
line with paper muffin cups.
2. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
3. Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.